Military Bearing & Physical Fitness NCOER Bullets (Excellence)
· scored 297 on APFT; set the standard for the platoon to follow
· awarded the Army Physical Fitness Badge; scored 283 on last APFT
· maintained a team APFT average of 294
· received highest grade on unique SEAL physical fitness test; 300 on APFT
· physically fit, scored 300 on most recent APFT
· was Post racquetball Championship runner-up
· earned the APFT Badge
· scored 290 on last Physical Fitness Test
· won post boxing championship
· selected as MVP for base level softball team
· consistently scores 300 on physical fitness tests
· earned the Physical Fitness Badge by scoring a 291 on the APFT
· consistently averaged over 290 on the physical fitness test with a squad average of a 270
· directly responsible for an increase of platoon average APFT score from 257 to 283
· biked across Georgia; 468 miles in 6 days
· conducted a challenging and rigorous platoon PT program which resulted in a platoon average of 270; highest in company
· developed a rigorous PT program which resulted in improvement of section APFT scores from an average of 224 to an average of 246
· led command 4-mile runs for last year with one-half pound of screws and braces in his hip
· selected Tooele Army Depot’s Athlete of the Year
· maintained professional bearing and concern in dealing with over 750 new second lieutenants
· won the battalion Iron Award for scoring 356 points on the extended APFT scale
· his platoon averaged 286 points on the APFT due to his training
· selected as US Army Europe’s NCO of the Year
· through his example and leadership the company average on last two APFTs was above 270
· won first place in battalion physical fitness competition with extended APFT score of 496
· coach and starting player for 1st place division basketball team
· selected as Post Athlete of the Year
· competed and consistently placed 1st with battalion cross country team
· qualified for a position on the US Army Parachute Team
· improved APFT score by 40 points
· raised the platoon PT average score by 50%
· a dynamic and energetic NCO who excels in all areas, routinely scores above 290 on each APFT and sets the example for all
· achieved the highest score in the company in the most recent Silver Streamer APFT scoring 357 on the extended scale
· graduated Ranger, Airborne, Air Assault, and Combat Leaders courses at 41 years of age
· rehabilitated blown out knee and won Physical Fitness Badge
· completed a physically demanding ascent to the summit of Cotopaxi, 19,757 feet
· placed first in weight division in the 1992 Fort Benning Bodybuilding Contest
· selected for and competed with the All Army Women’s Basketball Team, won the second place trophy
· as company fitness trainer raised company APFT average from 236 to 262
· distinguished Honor Graduate of Master Fitness Trainer Course
· won 1992 American Drug Free Powerlifting Association Men’s National Competition
· portrayed image of NCO in Spirit of America Pageant before 60,000 spectators, including President Bush
· led company marathon relay to a first and second place finish
· took first place in the Commander’s Cup over teams from the Army, Air Force, and Marines
· consistently scored 300 points on the APFT; recognized as the top runner in the command
· through his example and leadership the company average on last two APFTs was above 270
· developed a PT program for the staff which improved each score by at least 20 points
· helped his clinic win the Commanders Trophy for APFT Excellence for the fourth consecutive cycle
· six out of seven of her Soldiers scored 290 or more on the unit APFT team; APFT average of 294
· completed vigorous physically challenging competitions in the Washington DC Aids Ride, 9/11 Memorial Ride, Army Ten Miler and Marine Corps Marathon
· finished first in class on 10K division run
· received 1st place in three international weight lifting events
· with her proactive involvement, raised her platoon’s APFT average from 227 to 268
· a role model for Soldiers; awarded the Army Physical Fitness Badge by scoring 290 on last APFT, maintained impeccable military bearing and appearance
· achieved the highest score in the company in the most recent APFT, scoring 357 on the extended scale
· awarded Div Coin from CG, 82nd Airborne Div for uniform appearance during the annual General inspection
· hand-picked to march as a member of the USAREUR Honor Guard
· scored 300 on last APFT
· earned the Physical Fitness Badge by scoring a 291 on the APFT
· consistently averaged over 290 on the physical fitness test with a squad average of a 270
· directly responsible for an increase of platoon average APFT score from 257 to 283
· selected for NCO of the quarter
· USAREUR boxing champion for the second straight year
· conducted a challenging and rigorous platoon PT program which resulted in a platoon average of 270; highest in company
· scored 297 on APFT; set the standard for the platoon to follow
· developed a rigorous PT program which resulted in improvement of section APFT scoces from an average of 224 to an average of 246
· maintained a team APFT average of 294
· biked across Georgia; 468 miles in 6 days
· won the battalion Ironperson Award for scoring 356 points on the extended APFT scale
· superb physical condition; earned the physical fitness excellence badge by scoring a 277 on last APFT